Managing Your Stress [DOWNLOAD]

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This is a Digital Download of a lecture presented on Weimar University Campus. The lectures are based on NEWSTART, which is a physician monitored, scientifically researched lifestyle-change program based on eight fundamental principles proven to help you achieve optimum health, or on the Nedley Depression & Anxiety Recovery Program, which is backed by powerful statistics, evidence-based interventions, and the stories of real people. Each of these lectures are given by different presenters who come from various specialties.

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